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Food & Nutrition

So what does constitute a healthy diet and healthy cooking? This part of the Supernanny site is where you’ll find everything you need to know about providing good stuff for kids to eat… and how to help them enjoy it!

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The dangers of drinking cola: If your child drinks a lot of cola then it isn’t just her teeth and her weight that could be at risk…; Supernanny Team 27 May 2008
(Not rated)
The importance of family meal times: Eating meals together is hugely important, as our expert nutritionist explains.....; Yvonne Wake (Supernanny Expert) 06 May 2008
5/5 stars (rated 1 time)
The snackbox technique: Guard against your child snacking all day long.......; Supernanny Team 18 March 2008
5/5 stars (rated 1 time)
The word on weaning...: What should you start feeding your baby and when? Lizzie Vann from Organix explains all.......; Lizzie Vann, Organix — Organix (Supernanny Expert) 18 March 2008
(Not rated)
Lunchbox tips!: Do you worry about what to put in your child's lunchbox each day? Fear no longer! Supernanny expert nutritionist Yvonne Wake offers her suggestions.....; Yvonne Wake (Supernanny Expert) 11 March 2008
5/5 stars (rated 1 time)
Healthy snacks for kids!: Supernanny expert nutritionist Yvonne Wake explains how you can give your child enjoyable snacks without resorting to too much sugar or fat....; Yvonne Wake (Supernanny Expert) 11 March 2008
5/5 stars (rated 1 time)
Using your loaf – is bread good or bad for you?: Delicious but calorific? Not to be eaten because of your diet or possible "intolerances" or a staple which you couldn't do without? Bread can be controversial. Let our expert nutritionist Yvonne Wake tell you what you need to know........; Yvonne Wake (Supernanny Expert) 17 January 2008
(Not rated)
Cooking with children - quick and easy recipes: Looking for some healthy, delicious food to make which won't take all night? Well, Supernanny's expert nutritionist Yvonne Wake has a treat for you. Here are some fantastic quick dishes, which are so easy, you could cook them with your children...; Yvonne Wake (Supernanny Expert) 20 November 2007
5/5 stars (rated 3 times)

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