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Home > Parenting Advice > Health and Development > Mental Health

Mental Health

A child's emotional well-being is the mainstay of their self-esteem and development. Supernanny brings together parental and expert advice on how children cope with their emotions and manage the world around them, so you can work with them to build their confidence and mental independence.

Sub-categories

  • 0 to 4 years
  • 4 to 13 years
  • Teenagers
  • Mental Health
  • General Health
  • Special Needs

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  • Mental Health

    5 Easy Ways To Teach Meditation To Children

    The benefits of meditation for children include building self-esteem and dealing with ...

  • Mental Health

    Mindfulness for parents - five ways to be more mindful with your kids

    It's so hard to stay calm when your children are pushing you to the limits. Amber Hatch, ...

  • Mental Health

    Young Minds: Help for worried parents

    All parents need a little advice about their child’s behaviour at some point. Is it ...

  • Mental Health

    Alternatives to anti-depressants

    Being a parent can be a tough, lonely time, with many mothers becoming depressed and ...

  • Mental Health

    Leading the Debate on Childhood Anxiety

    Junk food, on-screen entertainment and lack of time spent with adults are being blamed as ...


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